The Sabbatical: A Secret

Multiple Sabbaths that help you improve the world you leave behind
Rahman Mohamed

Everyone wants to take one but few know what it is.  There you are, working but bored.  You want to travel, see the world.  You want to tell your boss what you want to do but you don’t want to quit (and you don’t want to be fired).  The answer: a sabbatical Continue reading

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Don’t Stress Yourself; You’ll Sleep

Studies show rats sleep better when they’re stressed and young students that can handle stress sleep deep
Rahman Mohamedbed

So you’ve stayed up a long time cramming and you’re tired? According to a recent study Social stress induces high intensity sleep in rats, led by Peter Meerlo, published by the Zoological Laboratory, University Groningen in Neuroscience Letters (1997), more stress means more sleep; if you want to be able to deal with stress you have to sleep.

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