Don’t Stress Yourself; You’ll Sleep

Studies show rats sleep better when they’re stressed and young students that can handle stress sleep deep
Rahman Mohamedbed

So you’ve stayed up a long time cramming and you’re tired? According to a recent study Social stress induces high intensity sleep in rats, led by Peter Meerlo, published by the Zoological Laboratory, University Groningen in Neuroscience Letters (1997), more stress means more sleep; if you want to be able to deal with stress you have to sleep.

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