Boredom: Good or bad?
Are you bored? It might help. It might harm. It might inspire.
Studies show rats sleep better when they’re stressed and young students that can handle stress sleep deep
So you’ve stayed up a long time cramming and you’re tired? According to a recent study Social stress induces high intensity sleep in rats, led by Peter Meerlo, published by the Zoological Laboratory, University Groningen in Neuroscience Letters (1997), more stress means more sleep; if you want to be able to deal with stress you have to sleep.